If so, HypnoBirthing® is the answer. As a midwife of many years experience I believe passionately that all babies should be brought into this world as gently and safely as possible and that labour and birth should be the best experience a woman and her partner can share.

HypnoBirthing® is a complete birth education programme devised by Marie Mongan that teaches self hypnosis, visualisation and deep relaxation for a positive and often pain free birth. It does not mean that you will be a sleep or in a deep trance, you will be able to converse with people and be totally aware of everything that is going around you whilst feeling fully relaxed and in control of your own birth experience. HypnoBirthing® deepens the mind body connection in relation to pregnancy, labour and birth as our thoughts create our reality. Self hypnosis taught on this programme helps still the mind, to reach our subconscious mind which influences the way we think and feel and the choices that we make. HypnoBirthing® can help replace thoughts of fear, pain and anxiety with feelings of comfort, joy and relaxation resulting in a positive birth experience.

Many couples are initially sceptical of the concept of HypnoBirthing® especially partners and husbands but once they experience it’s benefits have become positively evangelical about sharing their experience with others. Some have commented on how the tools they learn on the course help them with the general stress of their lives.

HypnoBirthing® cannot absolutely always promise you a complete pain free birth as sometimes special circumstances arise, but it can promise to enhance your birth experience whatever that maybe.

Would you like a gentle, positive, safe and pain free birth experience?

Would you like to feel free from fear and anxiety during your pregnancy, labour and birth?

Would you like to feel totally relaxed and in control of what is happening to you during labour?